CARDIO KICK-BOXING

Course age 13 years and older

Cardio Kickboxing (aerobic) was first introduced in 1993.The primary philo-sophical distinction between the Cardio Kickboxing program and the multitude of other martial arts systems and styles is that it is primarily used for the purpose of exercise.  Not to enable someone to become the "ultimate fighter" or "Toughest person on the planet".

In summary, Cardio Kickboxing is a fitness program that utilizes the concepts of Sport Karate derived from martial arts.  But, don't be mislead into thinking that it is only a program for those who do not take their fitness serious either.

 

INSTRUCTOR

To come Cardio kick-boxing